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1811 Victoria Street, Suite 306, Prince George, BC (250) 649-0886 office@ncim.ca Monday - Wednesday 9:00- 5:00

Dr. Kira Lewis N.D.

Women's Healthcare, Naturally.

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Women’s Health
Fertility + Prenatal Care
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1811 Victoria Street, Suite 306, Prince George, BC

(250) 649-0886

Monday 9:00- 5:00
Tuesday 9:00 - 5:00
Wednesday 9:00 - 5:00

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Harness your hormone POWER 🔥

IT’S LIVE 👩🏼‍⚕️💻📱

Got my mini shredder on skis this weekend for the first time ☺️ I hope you all had a fantastic long weekend 🥚💐

Seeing a lot of PCOS at work lately and LOVING it 👩🏼‍⚕️

nutrition, exercise, self care. Doing this consistently at a level you are comfortable with is going to be much more sustainable when it comes to creating healthy life habits. We’re human, it’s hard and can be discouraging to hold yourself to an all or nothing standard, a little bit each day goes a long way in the end 💫

Estradiol (a form of estrogen in the body) and one of our stress hormones (cortisol) are both steroid hormones and interact with each other – this means that your stress levels and stress response may be heightened or reduced depending on where you are in your cycle.

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