Videos

Discussing topics in women’s health, hormones and naturopathic medicine. The following videos are intended for educational purposes only, and not to replace medical advice.

 

Menstrual Cycle 101 – a brief overview of the hormones and rhythms involved in the menstrual cycle.

Click here to access the video. 

 

Estrogen – what it does for you!

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Progesterone – what it does for you!

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Combined Oral Contraceptive Pills – an overview on how they work in common conditions they are prescribed for.

Click here to access the video. 

 

PROOV Progesterone Strip Review – I had the privilege of testing out a sample kit from Proov – an at home urine progesterone test strip. Click to access my summary video discussing the testing process & results! 

 

Cycle Tracking Apps – what else you need to consider when using these applications to try to achieve pregnancy, or try to avoid pregnancy.

Click here to access the video. 

 

Pearl Fertility Kit – a discussion of what is in the pearl fertility kit.

Click here to access the video. 

 

Featured on CKPG discussing menstrual tracking apps

Click here to access the article and video. 

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