Discussing topics in women’s health, hormones and naturopathic medicine. The following videos are intended for educational purposes only, and not to replace medical advice.
Menstrual Cycle 101 – a brief overview of the hormones and rhythms involved in the menstrual cycle.
Estrogen – what it does for you!
Progesterone – what it does for you!
Combined Oral Contraceptive Pills – an overview on how they work in common conditions they are prescribed for.
PROOV Progesterone Strip Review – I had the privilege of testing out a sample kit from Proov – an at home urine progesterone test strip. Click to access my summary video discussing the testing process & results!
Cycle Tracking Apps – what else you need to consider when using these applications to try to achieve pregnancy, or try to avoid pregnancy.
Pearl Fertility Kit – a discussion of what is in the pearl fertility kit.
Featured on CKPG discussing menstrual tracking apps